High/Low Blood Pressure & Ischaemic Heart Disease (IHD)

High and low blood pressure, along with Ischaemic Heart Disease (IHD), require controlled, gentle, and scientifically guided healing. Vasistha Yoga Therapy Centre provides slow-paced yoga, pranayama, and deep relaxation techniques that help stabilize blood pressure, reduce cardiac strain, and improve blood flow. Our approach lowers stress hormones, supports heart function, and promotes emotional balance. Regular practice enhances cardiovascular endurance and overall heart health