Gastritis, Peptic Ulcer & IBS

Gastritis, peptic ulcer, and IBS occur due to stress, irregular dietary habits, and poor digestive function. At Vasistha Yoga, therapeutic yoga postures improve gut mobility, enhance enzyme secretion, and reduce inflammation in the digestive tract. Breathwork helps soothe the enteric nervous system, reducing pain, cramping, and acidity. Relaxation practices regulate stress, one of the main triggers of IBS and ulcers. Our holistic approach brings lasting relief and better digestive balance